diff --git a/When-Did-Dieting-Begin%3F.md b/When-Did-Dieting-Begin%3F.md
new file mode 100644
index 0000000..5e2b783
--- /dev/null
+++ b/When-Did-Dieting-Begin%3F.md
@@ -0,0 +1,3 @@
+Weight loss program starts Monday!" they exclaim as they hoist Pina Coladas into the air. The foods are made with (what they state) "High Fullness Index" which decreases hunger soon after meals.
+
+Stock Up on Nutrients Minerals zinc and selenium
\ No newline at end of file