diff --git a/How-Dieting-At-10-Years-Old-Led-This-Lady-To-Have-A-Heart-Assault-At.md b/How-Dieting-At-10-Years-Old-Led-This-Lady-To-Have-A-Heart-Assault-At.md
new file mode 100644
index 0000000..e66cfb1
--- /dev/null
+++ b/How-Dieting-At-10-Years-Old-Led-This-Lady-To-Have-A-Heart-Assault-At.md
@@ -0,0 +1,9 @@
+Studies also present that a overwhelming majority of dieting finally ends up being yo-yo weight-reduction plan: As much as two-thirds of people that shed extra pounds regain it within 1 year,  [solicitor law firms](https://git.uniiem.com/rvqjeannie562) and nearly all the remainder regain it within 5 years.
+
+It's been popular for a very long time in chilly areas similar to Northern France - Brittany (savory buckwheat crepes are their speciality), Russia (the little pancakes generally known as blinis were historically made with buckwheat), and Northern China - later introduced to Japan, (soba noodles).
+
+[seo.ai](https://seo.ai/blog/seo-for-law-firms)Reverse dieting involves a controlled, gradual increase in total each day calorie consumption with the aim of accelerating metabolic rate and health.
+
+Lysine also can help with bone well being and the absorption of calcium in the physique and assist improve the growth of bone and collagen constructing cells within the body.
+
+Garforth, S.J.
\ No newline at end of file