From 79bf1de52c250437d88d2176131e921e20dbd088 Mon Sep 17 00:00:00 2001 From: Stepanie Stowe Date: Mon, 18 Aug 2025 19:52:56 +0000 Subject: [PATCH] Add 'Completely different Diets & Their Results' --- Completely-different-Diets-%26-Their-Results.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Completely-different-Diets-%26-Their-Results.md diff --git a/Completely-different-Diets-%26-Their-Results.md b/Completely-different-Diets-%26-Their-Results.md new file mode 100644 index 0000000..e3d57b3 --- /dev/null +++ b/Completely-different-Diets-%26-Their-Results.md @@ -0,0 +1 @@ +
The trick for sustained weight reduction is to ditch the meals which might be full of calories however do not make you are feeling full (like sweet) and change them with foods that fill you up without being loaded with calories (like greens).

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